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WebMD - Like bananas, sweet potatoes give you potassium and magnesium, but they also have 6 times as much calcium as bananas, all of which can help fight muscle cramps. 🍠 https://wb.md/2VgfC45
Muscle and Calf Cramps: Signs of Magnesium Deficiency - Bio-Practica
Can taking magnesium prevent muscle cramps? | Center for Science in the Public Interest
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Sports Nutrition #7: MAGNESIUM HELPS PREVENT MUSCLE CRAMPS: If you have had a muscle cramp in your calf or thigh you know they are painful. – Welcome to Dr. David Heber's Website
Magnesium, a treatment for leg cramps? - NPS MedicineWise
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FarmHaven Magnesium Glycinate & Malate Complex w/ Vitamin D3, 100% Chelated for Max Absorption, Vegan - Sleep, Leg Cramps Relief, Anti-Stress, Muscle Cramps, 120 Capsules, 60 Days 120 Count (Pack of 1)